Hey guys! How is everyone doing?? 
I almost afraid to admit it but I watched 5 episodes of Grey’s Anatomy today.. I don’t know how they do it but once I pick up where I left off.. I’m hooked!! I had about 5 episodes to watch, and I kept saying ” after this episode I’m gonna start my run”.. I started at about 10 am and went on my run 4pm haha! But I did go 
It wasn’t a very good run today. I felt physically sick the whole time.. I think my previous meal( apple) was doing a real rollercoaster in there *wiiiiiiiiiiiiiiiiiii*
It must have had a blast before digesting :p I didn’t feel so cheery though, I added about 5 min on my 5k because I had to stop the whole time to walk a little bit..
That why I will run on an (almost) empty stumach on thursday.. I’m planning on doing Bikram again tommorow..I’m officially very very VERY addicted.. It’s a real shame that it’s so expensive though, but I rather buy less clothes and have a healthy body (and mind)..
In my previous post I asked you guys what your favorite tea kind is.. A lot of people said “chai”. Well..
I never had Chai before!! 
So curious how it tastes, can someone describe it to me?
Today I had Cheerios (yes again, the box is almost empty ) with soy milk and apple for breakfast..
Lunch: Whole wheat wrap with green olive tapanade, chili tofu, melted cheezly and baby spinach.. And a Chickpea brownie with pb and pecan..
For the boy’s dinner I made pasta with shrimps, brocolli, mushrooms in a sauce of olive oil, garlic and herbs..
Because of the problems with my stomach I opted for something light: Chia seeds, oats, chocolate vegan protein and 1/2 nanner topped with pb and pecans..* njam*
After my run, I saw something sticking out of the mailbox!! The only problem was that my mailbox is quite small and the mailman was apparently very determined to get rid of his package.. The box is now stuck like a brick in my mailbox.. I was too excited to read my new book so I opened the package whilst it was stuck in the mailbox.. Veganomicon is now laying next to me, the wrapping is stick stuck there..
Kaila from the blog “ the healthy helper” has tagged me in the awesome blog award that Carrie from Moves’nMunchies has invented!
The rulezzz:
It’s a perfect substitute for chocolate.. 
